Short and Sweet
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For the love of God and our hard-laboring priests, learn to make a good confession. That usually means short and sweet. The confessional is not the place for spiritual direction. It's not the place to chit chat. It's not the place to talk about your feelings. And for goodness' sake, remember that there are people behind you just as anxious to unburden themselves as you. Understand that the concerned look on Father's face (if you're one of the types who prefers face-to-face encounters in the confessional, which I am decidedly NOT) doesn't mean he's somehow more personally interested in your situation than in anyone else's and wants to hear you going on and on; it's the same kind look he seeks to offer every penitent.
Avoid making excuses for your sins. St. Faustina used to mortify herself by choosing the fault she found most humiliating and making sure to confess that first. Such practices may be painful to the ego, but they are priceless in purifying us of self-love and, if done consistently, can only beautify the soul.
The confessional is for one reason only: to confess, be absolved, and, if necessary, receive brief instruction on how to avoid sin in the future. Say what you did wrong, heed his counsel, thank God for His absolution, promptly do the penance, and be off with you!
Short and sweet!
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